Helping myself during recovery

I did see a therapist five or six times. That was somewhat helpful. I am interested in imagery and visualization. I think they're really helpful to some people, and I may still pursue some of that. I have tried to eat healthy, although I must say I've sort of gone back to the old ways. The other thing I did do after surgery and during the other treatments was go through massage about every two weeks, and I found that healing.

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