I'm a writer. I'm in the process of writing another book. But I found that my head was getting so full of facts, all this cancer stuff, that I didn't have room for other things. So I needed to do a journal so that I could assure myself, well, that I won't forget, or if I need to go back on some of the information, I've got the date. I have the source. And that left room in my head to go on with my life. So I would highly suggest for somebody to put down their thoughts, their experiences, and their feelings.