I've thought about meditation

But I thought about it the other night at the support group. They had a man talk about imagery, and they had us go to Lake Michigan, and I was able to do that quite easily. I thought I probably ought to do more meditation. I think it's probably helpful. I found a lot of reasons not to do things that I didn't want to do because of this. I think I used it sometimes, and that's okay, I'm quite sure.





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