| Sweet and Sour Cabbage |
| Number of Servings |
4 |
|
Serving Size |
1 cup |
| Preparation Time |
20 minutes |
|
Cooking Time |
NA |
| |
|
|
|
|
| Quantities |
Ingredients |
| 4 cups | white cabbage, washed and finely chopped |
| 1 | apple, unpeeled and chopped |
| 1 tablespoon | brown sugar |
| 2 teaspoons | cornstarch |
| 1/2 cup | water |
| 3 tablespoons | vinegar |
| 1/2 teaspoon | caraway seeds (optional) |
|
| Equipment |
Instructions |
- measuring spoons
- measuring spoons
- 2 saucepans
- sharp knife
- cutting board
- stirring spoon
- strainer
|
- Place cabbage and apple pieces in a saucepan. Add boiling water to a depth of about 1/2 inch.
- Cook until cabbage is tender. Drain.
- Combine brown sugar, cornstarch and water in other saucepan. Bring to a boil and boil for one minute.
- Add vinegar and caraway seeds (optional) to the brown sugar mix. Stir.
- Add this sauce to the cooked cabbage/apple mixture and heat until warm.
|
| NOTES: Variation: Red cabbage can be used instead of white cabbage. Serving Suggestion: Sweet-sour cabbage is good with chicken, beef or pork. Serve with crusty bread and a salad. Great hot or cold. |
| Nutrition Information |
| Calories |
60 |
| Total Fat |
0g |
| Saturated Fat |
0g |
| Protein |
1g |
| Carbohydrates |
14g |
| Fiber |
3g |
| Sugar |
10g |
| Vitamin A |
2% |
| Vitamin C |
60% |
| Calcium |
4% |
| Iron |
4% |
|
|
