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Hearty Soup Mix (dry mix)
Number of Servings 7 cups dry mix; 10 servings (for 1 cup soup mix prepared   Serving Size 1 cup prepared
Preparation Time 10 minutes   Cooking Time NA
         
Quantities Ingredients
11 ouncesbarley
2 cupslong grain rice, uncooked
3 tablespoonsoregano
16 ouncesdry green split peas
16 ounceslentils
1/4 cupparsley flakes
3 ouncesdry minced onions
Equipment Instructions
  • 1 gallon plastic bag or airtight container.
  • measuring cup
  • measuring spoons
  • mixing spoon
  • knife and cutting board
  • large pot
  • can opener

  1. Combine barley, rice, oregano, split peas, lentils, parsley, and minced onion.
  2. Put in an airtight container.
  3. To make soup, see page Mixes-4b.
NOTES: To make soup see page Mixes-4b
Nutrition Information
Calories NA
Total Fat NA
Saturated Fat NA
Protein NA
Carbohydrates NA
Fiber NA
Sugar NA
Vitamin A NA
Vitamin C NA
Calcium NA
Iron NA
 
     

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