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Creamy Salad Dressing
Number of Servings 20   Serving Size 2 tablespoons
Preparation Time 15 minutes   Cooking Time NA
         
Quantities Ingredients
2 tablespoonsflour
1 tablespoonsbrown sugar
1 tablespoonregular mustard
1/4 teaspoonpepper
1 cupwater
1/2 cupnonfat dry milk powder
1egg
1/4 cupvinegar
1 cupplain low-fat yogurt
1 tablespoonfrozen orange juice concentrate
Equipment Instructions
  • saucepan
  • measuring spoons
  • measuring cup
  • mixing bowl
  • mixing spoon
  • container or jar with cover

  1. Combine flour, brown sugar, mustard and pepper in saucepan.
  2. Mix water, dry milk and egg in small mixing bowl. Gradually add mixture to flour mixture.
  3. Heat to boiling, stirring constantly. Continue to stir for one minute after the mixture boils.
  4. Remove pan from heat and stir in vinegar. Chill.
  5. Stir in yogurt and orange juice concentrate after dressing is cold.
  6. Refrigerate in covered container. Dressing will keep up to 2 weeks in refrigerator.
NOTES: Variation: One tsp. dry mustard can be substituted for the "regular" mustard.
Nutrition Information
Calories 20
Total Fat 0g
Saturated Fat 0g
Protein 1g
Carbohydrates 3g
Fiber 0g
Sugar 3g
Vitamin A 0%
Vitamin C 8%
Calcium 4%
Iron 0%
 
     

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Michigan State University