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Muffins, Cornbread or Corn
Number of Servings 12 muffins   Serving Size 1 muffin
Preparation Time 10 minutes   Cooking Time 15-25 minutes
         
Quantities Ingredients
1 cupwater
1egg
or 2 1/2 tablespoons and 2 1/2 tablespoons waterdried egg, water (respectively)
2 1/2 cupsCornmeal Mix (see page Mixes-2)


Equipment Instructions
  • 8-inch baking pan or muffin tin
  • paper muffin cups (optional)
  • bowl
  • measuring cup
  • measuring spoons
  • mixing spoon

  1. Preheat oven to 400¡F.
  2. Lightly grease baking pan or muffin cups (or use paper muffin cups).
  3. Mix 1 cup water and egg (or reconstituted dried egg) thoroughly.
  4. Put cornmeal mix in bowl. Add liquid ingredients to cornmeal mix and stir until dry ingredients are just moistened. Batter will be lumpy.
  5. Pour into pan. If using muffin cups, fill each cup to about 2/3 full.
  6. Bake until edges are browned and center is firm, about 25 minutes for cornbread. Bake muffins about 15 to 20 minutes.

Nutrition Information
Calories 150
Total Fat 5 grams
Saturated Fat 2 grams
Protein 3 grams
Carbohydrates 22 grams
Fiber 1 gram
Sugar NA
Vitamin A 18 RE
Vitamin C 7 mg
Calcium NA
Iron NA
 
     

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Michigan State University