| Beets with Orange Sauce |
| Number of Servings |
6 |
|
Serving Size |
3/4 cup |
| Preparation Time |
15 minutes |
|
Cooking Time |
NA |
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| Quantities |
Ingredients |
| 1/4 cup | sugar |
| 2 tablespoons | cornstarch |
| 3/4 cup | orange juice |
| 2 tablespoons | lemon juice |
| 3 cups | canned beets, drained and sliced |
|
| Equipment |
Instructions |
- measuring cups
- measuring spoons
- saucepan
- stirring spoon
- sharp knife
- cutting board
- can opener (if canned beets are used)
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- Mix sugar, cornstarch and orange juice in saucepan.
- Cook until thickened over low heat, stirring constantly.
- Remove from heat. Stir in lemon juice.
- Reheat over low heat and serve.
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| NOTES: Variation: Cooked beets can be used instead of canned beets. |
| Nutrition Information |
| Calories |
80g |
| Total Fat |
0g |
| Saturated Fat |
0g |
| Protein |
1g |
| Carbohydrates |
21g |
| Fiber |
2g |
| Sugar |
16g |
| Vitamin A |
0% |
| Vitamin C |
25% |
| Calcium |
2% |
| Iron |
8% |
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