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Skillet Cabbage and Apples
Number of Servings 6   Serving Size 1 cup
Preparation Time 30 minutes   Cooking Time NA
         
Quantities Ingredients
1small head cabbage, washed and chopped or shredded (3 cups)
1 cuponion, chopped
2tart apples, washed and diced
2 tablespoonswater
2 tablespoonslemon juice
1 tablespoonbrown sugar


Equipment Instructions
  • cutting board
  • sharp knife
  • grater
  • measuring cup
  • measuring spoons
  • frying pan
  • stirring spoon

  1. Put 2 tablespoons of water in the frying pan. Add cabbage and onions. SautŽ over medium heat for 3-5 minutes. Stir while cooking.
  2. Add lemon juice. Simmer, covered, for 10 more minutes.
  3. Add the diced apples. Sprinkle with brown sugar. Cover again and simmer until the apples and cabbage are tender.

Nutrition Information
Calories 60
Total Fat 0g
Saturated Fat 0g
Protein 1g
Carbohydrates 14g
Fiber 3g
Sugar 11g
Vitamin A 2%
Vitamin C 35%
Calcium 4%
Iron 2%
 
     

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