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Spinach Snacks
Number of Servings 5   Serving Size 4, 1 inch balls
Preparation Time 30 minutes   Cooking Time 15 minutes
         
Quantities Ingredients
1 (10 ounces) packagefrozen chopped spinach
1/2 cuponion, chopped
1 1/2 cupsbread crumbs
2 tablespoonsmargarine
1egg
Equipment Instructions
  • cutting board
  • sharp knife
  • large bowl
  • measuring cups
  • mixing spoon
  • cookie sheet

  1. Chop thawed spinach and squeeze to remove excess water.
  2. Mix all ingredients in large bowl.
  3. Shape into 20 one-inch balls. Cover or freeze until ready to bake.
  4. Bake on lightly greased cookie sheet at 350¼F until light brown, 10-15 minutes.
Nutrition Information
Calories 210
Total Fat 8g
Saturated Fat 2g
Protein 8g
Carbohydrates 27g
Fiber 3g
Sugar 2g
Vitamin A 90%
Vitamin C 25%
Calcium 15%
Iron 20%
 
     

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