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Tuna Cheese Swirls
Number of Servings 6   Serving Size 1 1/2 cups
Preparation Time 20 minutes   Cooking Time 20 minutes
         
Quantities Ingredients
1 (9 1/4 ounces) canwater packed tuna
1 cupfrozen peas
1 cancream of chicken soup (or Magic Sauce, Sauces-3)
1 1/2 cupsMaster Mix or biscuit mix
1/3 cuplow fat or nonfat dry milk (reconstituted) or water
1/2 cupshredded cheddar cheese


Equipment Instructions
  • measuring cups
  • can opener
  • large mixing bowl
  • rolling pin
  • biscuit cutter or glass
  • casserole dish (1 1/2 quart size)

  1. Heat oven to 425¡F. Lightly grease casserole dish.
  2. Combine tuna, peas and chicken soup or Magic Sauce in bowl. Pour into prepared casserole dish.
  3. In small bowl, combine Master Mix and liquid (milk or water). Stir until blended.
  4. On lightly floured surface, knead dough gently 10 times. Roll out to 6 inches by 10 inches rectangle, about 1/4 inch thick.
  5. Sprinkle with cheese and roll like a jelly roll. Seal edges.
  6. Cut in 1/2 inch thick slices. Place on top of casseroles.
  7. Bake at 425¡F fir 15-20 minutes, until biscuits are golden brown. Refrigerate leftovers.

Nutrition Information
Calories 270
Total Fat 9g
Saturated Fat 3.5g
Protein 19g
Carbohydrates 25g
Fiber 1g
Sugar 4g
Vitamin A 10%
Vitamin C 10%
Calcium 15%
Iron 15%
 
     

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Michigan State University