| Applesauce |
| Number of Servings |
8 |
|
Serving Size |
1/2 cup |
| Preparation Time |
15 minutes |
|
Cooking Time |
20 minutes |
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| Quantities |
Ingredients |
| 7 | apples |
| 1/2 cup | water |
| 1/4 cup | sugar |
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| Equipment |
Instructions |
- cutting board
- sharp knife
- saucepan with cover
- stirring spoon
- measuring cups
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- Wash and peel apples, then cut apples in quarters, remove core.
- Combine apples and water in saucepan. Heat to boiling. Turn heat to low as soon as the water is boiling.
- Simmer over low heat for 15-20 minutes or until apples are tender. Stir occasionally to prevent sticking.
- Stir in sugar and heat until sugar is dissolved.
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| NOTES: Variations: Additional sugar can be added to increase sweetness. Brown sugar can be used of white.Serving Suggestion: Add 1 tablespoon sugar and stir before serving |
| Nutrition Information |
| Calories |
90 |
| Total Fat |
0g |
| Saturated Fat |
0g |
| Protein |
0g |
| Carbohydrates |
23g |
| Fiber |
2g |
| Sugar |
20g |
| Vitamin A |
0% |
| Vitamin C |
8% |
| Calcium |
0% |
| Iron |
0% |
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