| Impossible Taco Pie |
| Number of Servings |
6 |
|
Serving Size |
1/6 pie |
| Preparation Time |
15 minutes |
|
Cooking Time |
35 minutes |
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| Quantities |
Ingredients |
| 1/2 pound | ground beef |
| 1/2 cup | onion, chopped |
| 1 envelope (1 1/4 ounces) | taco seasoning mix |
| 1 1/4 cup | milk |
| 3/4 cup | Master Mix (see page Mixes-7) |
| 3 | eggs |
| 2 | tomatoes |
| 1 cup | shredded cheddar cheese |
| | vegetable oil or spray |
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| Equipment |
Instructions |
- measuring cups
- sharp knife
- mixing bowl
- wire whisk or fork
- frying pan
- pie pan
- beater or mixer
- grater
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- Heat oven to 400¡F. Lightly oil or spray a pie pan.
- Cook and stir ground beef and onion over medium heat until beef is brown; drain excess fat.
- Stir in taco seasoning mix. Spread meat mixture into pie pan.
- In mixing bowl, beat milk, Master Mix, and eggs until smooth using the wire whisk or fork. Pour into pie plate.
- Bake 25 minutes.
- Top pie with tomato slices and cheese. Bake until knife inserted between center and edge comes out clean, about 8-10 minutes longer. Cool 5 minutes before serving.
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| NOTES: Variation: To decrease the fat and cholesterol, use one 15 ounce can kidney beans instead of ground beef.Serving Suggestion: Top with shredded lettuce.Note: The nutritional analysis does not include taco seasoning mix, the analysis was based on using medium fat ground beef (calories and fat would decrease if lean beef was used). |
| Nutrition Information |
| Calories |
320 |
| Total Fat |
17g |
| Saturated Fat |
8g |
| Protein |
19g |
| Carbohydrates |
22g |
| Fiber |
2g |
| Sugar |
9g |
| Vitamin A |
10% |
| Vitamin C |
8% |
| Calcium |
30% |
| Iron |
10% |
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