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| Pizza |
| Number of Servings |
6 |
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Serving Size |
1/3 pizza or 1 mini pizza |
| Preparation Time |
20 minutes |
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Cooking Time |
NA |
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| Quantities |
Ingredients |
| 1/2 pound | hamburger |
| 1 can (8 ounces) | tomato sauce |
| 2 teaspoons | dried oregano leaves |
| 1/8 teaspoon | minced garlic |
| 1/8 teaspoon | pepper |
| 1/4 cup | grated Parmesan Cheese |
| 1 | medium onion, chopped |
| 1/2 | small green pepper, chopped |
| 2 cups (8 ounces) | shredded Mozzarella cheese |
| | Pizza Dough (see page Meats-31) |
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| Equipment |
Instructions |
- frying pan
- 2 cookie sheets or pizza pans
- bowl
- mixing spoon
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- Preheat oven to 425¡F.
- Cook and stir hamburger in frying pan until light brown. Drain.
- Mix tomato sauce, oregano, garlic and pepper in bowl.
- Divide pizza dough in half. with floured fingers, pat each half into an 11-inch circle on a lightly greased cookie sheet.
- Spread sauce over circles.
- Sprinkle with Parmesan Cheese. hamburger, onion, green pepper and Mozzarella cheese.
- Bake until cheese is light brown., 20 to 25 minutes.
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| NOTES: Variations: For pepperoni pizza, use 1 cup sliced pepperoni instead of the hamburger. For Shrimp pizza, use 1 can (4 1/2 ounces) broken shrimp, rinsed and drained, instead of the hamburger. For combination pizza, add 1/2 cup sliced mushrooms and 1/2 cup sliced pitted olives to topping of pizza. fat Italian Sausage Pizza, use 1/2 pound bulk sausage instead of hamburger. For miniature pizzas, divide the dough into 6 equal parts. Pat each part in to a 6-inch circle on a lightly greased cookie sheet. Layer sauce and toppings on each circle. Bake 15-20 minutes. |
| Nutrition Information |
| Calories |
380 |
| Total Fat |
14g |
| Saturated Fat |
6g |
| Protein |
20g |
| Carbohydrates |
43g |
| Fiber |
2g |
| Sugar |
8g |
| Vitamin A |
10% |
| Vitamin C |
20% |
| Calcium |
30% |
| Iron |
20% |
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