Is eating well important to you?

My father passed away when he was 44. He had hardening of the arteries and he had a heart attack. I think eating well is the best way to avoid that. If it was something I didn't like to do I wouldn't do it. My favorite fruit is grapefruit. My favorite vegetable is asparagus. I eat a lot of broccoli, cauliflower, carrots, lettuce and tomatoes when they are in season.