Sandra's Barriers

I need help

Anger helped me

Not a pill taker

Attitude Matters

Wussies weren't allowed

How my counselor helped

I'm more than a patient

Had to find it myself

Sandra's Barriers

Because Sandra was taught to tough things out, she didn't often share her true feelings with friends or health professionals. As a result, she wasn't offered options for support. She had to admit to herself that she wanted help before she could get the help she needed.

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