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| Home > The Great Meal Deal > Bread Group
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 Fats and Oils
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 Bread Group
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GrainsThe USDA recommends eating 6-11 servings from the Bread Group every day. An example serving size for the Bread Group is one slice of bread, or, a half-cup of cooked rice, about the size of a standard cupcake wrapper. The Bread group includes grains, pasta, bread, cereals, and rice. Some Examples of foods in the Bread Group:
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