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| Home > The Great Meal Deal > Vegetable Group
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VegetablesThe USDA recommends eating 3-5 servings from the Vegetable Group every day. A serving size from this group is one medium-sized bake potato (about the size of your computer mouse) or, half a cup of cooked vegetables, about the size of a standard cupcake wrapper. The Vegetable Group includes all vegetables. Here are some examples of foods that are in the vegetable group.
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